- Tight muscles
- Sports injuries
- High levels of stress
Our Therapists provide treatment to individuals suffering from tight muscles, sports injuries, high levels of stress and post-surgery.
Massage treatment can be used to reduce muscular tightness. Muscular tightness occurs for a number of reasons such as stress, overuse, exercise or poor biomechanics. Deep massage techniques can be used to reduce the adhesive cross fibre connections within muscles to reduce pain and increase tissue flexibility and elasticity.
Our Sports Therapists are experienced in treating a range of sports injuries such as muscular and ligament strains and sprains, tendon ruptures, impingement, tendonitis, plantar fascia and patella femoral pain syndrome. If left untreated, sports injuries can cause pain, reduced performance, muscular tension and reduced flexibility. Our Sports Therapists will offer a range of appropriate treatment modalities such as massage, exercise prescription, taping or mobilisations.